We had some survival holdover rosemary bread, and my son didnt deficiency dearth it as toast for breakfast. He loves the bread though, so we cubed it up, bonus it and some ham and a few bonus ingredients to his eggs. He liked this understandable raptness with ease sufficient to have every part of morning, until the loaf was gone! gild in imitation of cherry tomatoes or fruit slices.
The ingredient of Ham and Egg Breakfast Bake for One
- 2 large eggs
- 1 tablespoon water
- salt and arena black pepper to taste
- 1 ounce rosemary-flavored bread, cubed
- 1 tablespoon olive oil
- u00bc cup chopped onion
- u00bd cup chopped vivacious spinach
- 2 ounces chopped cooked ham
The instruction how to make Ham and Egg Breakfast Bake for One
- Preheat the oven to 375 degrees F (190 degrees C).
- Lightly emphasis eggs and water together in a bowl until capably skillfully blended. Season with salt and pepper.
- Place bread cubes in the egg join up and press lightly to submerge; let soak for 10 minutes.
- Heat olive oil in a small, oven-safe, nonstick skillet (no larger than 10 inches) exceeding medium heat. Cook onions in the hot oil until they begin to face translucent, 3 to 5 minutes. Stir in spinach and ham. Pour egg-bread incorporation combination into the skillet. trouble gently and cut off surgically remove from the heat.
- Transfer the skillet to the preheated oven and bake for 5 minutes. Use an egg turner to flip the skillet contents. Bake until eggs are set, practically 10 minutes longer.
Nutritions of Ham and Egg Breakfast Bake for One
calories: 497.2 caloriescarbohydrateContent: 19.5 g
cholesterolContent: 403.4 mg
fatContent: 34.9 g
fiberContent: 1.8 g
proteinContent: 26.3 g
saturatedFatContent: 8.9 g
servingSize:
sodiumContent: 1039.1 mg
sugarContent:
transFatContent:
unsaturatedFatContent:
